Early in the new year, promises to reboot your health typically focus on diet, exercise, […]

The tongue is secured to the front of the mouth partly by a band of […]

Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care […]

As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve […]

I was in line at a pharmacy recently as the customer ahead of me was […]

If your fingers or toes ever turn pale (or even ghostly white) and go numb […]

Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in […]

If you’ve been stuck mostly at home with one or more family members over the […]

As the new year rolls on, sports fans rejoice! You’ve had the excitement of the […]

Loneliness is complicated. You can feel lonely when you lack friends and miss companionship, or […]